5 HEALTHY KITCHEN ACCESSORIES TO ACHIEVE YOUR WEIGHT LOSS GOALS

Hello Everyone,

I hope you are all doing fine and ready for the weekend. January is already underway and very soon it will be over. If one of your goals this year was to maintain good health or even achieve some weight loss goals, then this post is just for you. I am also trying to take care of myself and avoiding sugar is one of them so far, I can’t complain. Today I am here with 5 healthy kitchen accessories to achieve your weight loss goals this year and hopefully, none of you has given up already. Also, save yourself some money with these few tips.

5 HEALTHY KITCHEN ACCESSORIES TO ACHIEVE YOUR WEIGHT LOSS GOALS

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10 SIMPLE DAILY HABITS THAT WILL CHANGE YOUR LIFE

10 SIMPLE DAILY HABITS THAT WILL CHANGE YOUR LIFE

Hello Everyone,

I hope you’re all having a great week so far, I wrote a post a year ago on how I was going to let the universe guide me and how I had no set goals for the year. I also said that I would go with the flow and see what happens, well I am here now to tell you the results. Let’s just say that after a few months of being mindful and happy, life happened and I was back to setting goals and following routines all over again. I ended up coming up with daily habits that I made sure to stick with and so far so good. To be honest, it was hard at first but with little tweaks here and there, I am able to do them now. I decided to come and share with you these 10 simple daily habits that will change your life.

What is a habit?

Simply put, a habit is something that you do all the time and regularly without knowing that your doing it sometimes. Now that we’ve taken care of that, it makes you to start thinking of what you’ve been doing without even knowing it right? No need to worry you can be able to rectify that with these simple daily habits that will change your life.

10 SIMPLE DAILY HABITS THAT WILL CHANGE YOUR LIFE

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CROATIAN AJVAR RECIPE

CROATIAN AJVAR RECIPE

Hello everyone,

If you’ve been reading me for a while now and stopped by my random facts about me post, then you already know that I lived in Croatia for four years and during my stay there, I was able to try out different authentic recipes which I loved. One of the recipes that stood out to me and I had to replicate was the Croatian ajvar recipe. A perfect accompaniment to cevapi/cevapcici ( grilled minced meat similar to kebabs), onions and lepinje (similar to pita bread). When I moved, I tried finding it everywhere but just couldn’t find one that tasted the same, so I decided to figure out how to make my own and one that I like the taste of.

What is Ajvar?

Simply put, ajvar is a condiment/dip from red peppers, eggplant and oil. My homemade version had roasted peppers and just tastes amazing. Another condiment widely used when having cevapi is kajmak, which is a white cream dip that complements everything well. Now that you know what it is, let’s get on with the recipe. You will need;

CROATIAN AJVAR RECIPE

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EASY BAKED GARLIC PARMESAN CHICKEN WINGS

EASY BAKED GARLIC PARMESAN CHICKEN WINGS

Hello Everyone,

If you’ve been following my blog for a while now and have seen my recipes, then you already know that I tend to have more chicken recipes than other meats. That’s just because I love chicken and my most favourite will definitely have to be chicken wings. There is just something about eating chicken wings that make me super happy, I can have them plainly roasted, dry-rubbed, sticky, spicy and my recent obsession which are my garlic parmesan chicken wings. They are easy and baked to perfection and finally tossed in some parmesan cheese. 

My son also loves chicken wings and as much as he used to make me have to debone them for him, he has now appreciated the satisfaction of eating it on the bone and asks for chicken wings every chance he can get. This recipe is super simple and the outcome doesn’t disappoint, with some small prepping time and the oven at your service, then you will love this recipe. You will need;

EASY BAKED GARLIC PARMESAN CHICKEN WINGS

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PUFF PASTRY CREAMY CHICKEN AND VEGETABLE HAND PIES

PUFF PASTRY CREAMY CHICKEN AND VEGETABLE HAND PIES

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Am I the only one who thinks puff pastry is God sent? I honestly don’t even know how I never used it before but thankfully all that has changed. Once I discovered store-bought puff pastry, there is no holding me back, I think my family is fed up with all the sausage rolls they keep finding me making but no complaint has been filed yet. Talking about puff pastry, how do some puff pastry creamy chicken and vegetable hand pies sound? Well, you don’t even have to answer that because I have the perfect recipe for you. Perfect for lunch, dinner, picnics, snacks you name it. They are delicious and with the help of some store-bought puff pastry, half of the work is done for you. For this recipe you will need;

PUFF PASTRY CREAMY CHICKEN AND VEGETABLE HAND PIES

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HEALTHY OATMEAL PANCAKES

HEALTHY OATMEAL PANCAKES

If you’re a breakfast person and are looking for a go-to filling breakfast, then these healthy oatmeal pancakes are the ones for you. How are you all doing by the way? I hope all is well and are still staying safe, today I am back with a breakfast recipe for you. I first made them when I told myself I was on a diet for like the millionth time and needed breakfast to keep me going for longer and handle my hunger during workouts.

The best part about these is that they are fun to make and if you have little ones who can help you, then they will love these. Not your typical shape since as much as you try to form a perfect circle, they go their own direction and as my mum said “butterfly pancakes” but the taste is worth it. Also once you make the mixture, you will think that it’s either too runny but don’t worry they turn out great. For this recipe, you will need;

HEALTHY OATMEAL PANCAKES

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EASY ROASTED TOMATO SOUP RECIPE

EASY ROASTED TOMATO SOUP RECIPE

There is just something about warm, comforting soups that does it for me, especially in the chilly evenings. One of my favourites and most loved soups would have to be my easy roasted tomato soup recipe. Roasting them instead of boiling them just makes a great difference and you retain most of the flavour. If you haven’t tried this version before, then no worries because I am going to share with you my recipe and I know if you’re a soup lover, then ready up the garlic bread because this one is for you. Unlike my butternut squash soup, this one tends to be a lot simpler but very delicious at the same time. Lightly spiced, and all you need is your oven and an immersion blender to do all the work for you. For this recipe, you will need;

EASY ROASTED TOMATO SOUP RECIPE

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FRESH HOMEMADE STRAWBERRY & MINT LEMONADE

FRESH HOMEMADE STRAWBERRY & MINT LEMONADE

Hello Everyone,

I hope you’re all doing great and all is just fine. It’s been a minute since I’ve been on here but what can I say, life happens. I have been struggling to get back to writing and as much as I tell myself to just start, something comes up and I end up entering my procrastinating stage which makes me cancel everything. Anyway, thanks to Pinterest, I overcame that today and just made myself do it. I don’t know about you but the heatwave these past week has been horrendous, I mean I hate the cold but I expected it to be slightly warmer and not scorching. Thankfully this fresh homemade strawberry & mint lemonade got us through some of it. Simply refreshing, can be made in advance and sorry to say this but it doesn’t last long, so make double. For this lemonade you will need;

FRESH HOMEMADE STRAWBERRY & MINT LEMONADE

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CHICKEN PASTA WITH BACON AND SPINACH IN A CREAMY TOMATO SAUCE

CHICKEN PASTA WITH BACON AND SPINACH IN A CREAMY TOMATO SAUCE

Hey there,

Gosh! It’s been a while since I have come on here. A lot has been happening and all for the better, been cooking lots of food, trying to keep up with all my content and managing with the lockdown. I hope you’ve all been great and are staying safe, I am here today with a recipe that is one of my favourites to make and never disappoints. If you’re a pasta lover and need some inspiration for a great weeknight meal, then this chicken pasta with bacon and spinach in a creamy tomato sauce is definitely for you. I mean what’s not to like? Anything with bacon is a win for me and pair it with a creamy sauce and you’ve knocked it off the park. I was never a pasta lover before and my kids tend to be picky every week but this recipe has changed it all for me.

CHICKEN PASTA WITH BACON AND SPINACH IN A CREAMY TOMATO SAUCE

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MY EASY HOMEMADE CHAPATI RECIPE

MY EASY HOMEMADE CHAPATI RECIPE

Hello Everyone,

This past weekend, I decided to relive one of my childhood memories once again when it comes to food and make some chapatis for my family. There are different ways to make them but this is the way I learnt when I was young and I never changed it since they always turn out perfect every time. Back home in Kenya, chapati can be found anywhere and in any restaurant, on most occasions, parties you name it. It’s one of those meals that just has to be there whenever there’s a celebration or most Sundays like in our household. I like pairing mine with some chicken stew, chicken tikka masala, kachumbari and even have one with a nice cup of tea for breakfast. So today I will be sharing with you my easy homemade chapati recipe with some updated pictures. You will need;

MY EASY HOMEMADE CHAPATI RECIPE

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